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Showing posts from July, 2023

Ocean, breath

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Relaxing nature sounds, alpha waves, 432Hz, meditation music Take a moment to reflect Listening to the soft healing 432 Hz frequency & to ocean waves /sounds to relax and unwind, Meditate or just relaxin the presence of beautiful & beachful nature.

How to meditate - Infographic

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   How to meditate - Infographic with simple steps.