Appreciation and gratitude for Nature- Canvas prints
Love-Nature-Rose Canvas Prints Rose-Beautiful-Soul "Nature’s beauty is a gift that cultivates appreciation and gratitude." Louie Schwartzberg
"It is the sun shining on the rain and the rain falling on the sunshine...”
Frances Hodgson Burnett
Mindfulness meditation
Bring attention to the present moment with an attitude of openness and non-judgment. Focus on the breath, bodily sensations, or a particular thought, Cultivate a sense of awareness and peace Reconnect with self and surroundings .